Our school nurse and Wellness Committee chair, Mrs. Dennis, has started a water drinking campaign with MJHS students and staff. She was able to use wellness funds from previous years to purchase water bottles and a flavor packet for all students and staff as well as stickers to decorate their bottles.
There are many benefits of drinking water, including: carrying nutrients and oxygen to your cells, flushing bacteria from your bladder, aiding digestion, preventing constipation, normalizing blood pressure, cushioning joints, protecting organs and tissues, regulating body temperature, and much more!
We encourage EVERYONE to drink more water!
